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British Malayali

HmSvkv ioeam¡nbmð Im³kdns\ {]Xntcm[n-¡m-sa-óv ]T-\§Ä. Im³kdns\ am{Xañ lrt{ZmKs¯bpw {]Xntcm[n¡pó At\Iw LSI§fpw HmSvknð AS§nbn«pïv. HmSvknð am{Xw AS§nbn«pÅ Hcp {]tXyI aqeIw Bân HmIvknUâv, Bân C³^ðtaädn, Bân C¨v, Bân Iym³kÀ Fónhbmbn {]hÀ¯n¡póXmbmWv Isï¯nbXv. HmSvkneS§nbn«pÅ ImÀt_mfnIv Awfamb Ah\m{´ssaUv lrZbmtcmKy¯n\pw D¯aamsWóv ]T\w ]dbpóp. Iym³kÀ, lrt{ZmKw XpS§nbhsb {]Xntcm[n¡pó ^vtfht\mbvUv Fó LSIhpw HmSvknð [mcmfambn AS§nbn«pïv. XhnSpIfbm¯ [m\y§Ä Xocmhym[nIsf t]mepw AIän \nÀ¯m³ klmbIamIpsaóv t\ct¯ ]T\§Ä Isï¯nbn«pïv. lrZbs¯bpw cà[a\nIsfbpw kw_Ôn¨ AkpJ§Ä {]Xntcm[n¡m\pw klmbn¡póp. icoc¯n\v Bhiyamb Ht«sd LSI§Ä HmSvknð AS§nbn«pïv. \mUohyql¯nsâ BtcmKy¯n\pw FñpIfpsS hfÀ¨bv¡v klmbIcamb hnäman³ _n IqSnb tXmXnð HmSvknð AS§nbn«pïv. tKmX¼ns\¡mtfsd Imðkyw, t{]m«o³, aáojyw, Ccp&f

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British Malayali

 IpSnbòmÀ tUmIvSsd ImWm³ sNómð X§Ä apgpIpSnb³amcmsWóv Hcn¡epw k½Xn¨p sImSps¯óphcnñ. hñt¸mgpw, Hcp I¼\n¡v Fsóms¡ ]dªv AXns\ kmam\yhð¡cn¡pIbmWv ]ecpw sN¿pI. Chs\mcp IpSnb\msWóv ØncoIcn¡m\pw CXpsImïpÅ BtcmKy {]iv\§Ä Isï¯m\pw s]eokv tÌj\nð Ipähmfnsb tNmZyw sN¿pót]mse Hcmbncw tNmZy§Ä tNmZnt¡ïn hcpó tUmIvSÀamÀ¡v. GXmbmepw CXnð \nóv tUmIvSÀamÀ¡v Hcp tamN\ambncn¡póp. shdpw cïp tNmZy§Ä sImïv Hcp IpSnb³ {]iv\¡mc\mtWm Asñtbm Fóv tUmIvSÀamÀ¡v Xncn¨dnbmsaómWv seÌÀ bqWnthgvknän {]kn²oIcn¨ KthjWw ]dbpóXv. Hä Ccn¸nð Bdnð IqSpXð kvtamfpIÄ AI¯m¡mdptïm?, shÅaSn¨v Ae¼pïm¡nb ]gb Hcp kw`h¯nð Ct¸mgpw tJZn¡póptïm? ChbmWv B tNmZy§Ä. GsX¦nepw Hcp tNmZy¯nsâ D¯cw AsX FómsW¦nð \n§Ä¡v shÅaSn Hcp {]iv\ambn amdnbn«psïópw DS³ NnInÕ Bcw`n¡m³ kabambn Fóp

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 `£Ww ImWpt¼mÄ hen¨p hmcn Xnóm³ hcs«. `£W sImXnsbms¡ \ñXp Xsó Fómð _p²n \ñXpt]mse {]hÀ¯n¡Wsa¦nð aq¡v aps« XnócpsXóv KthjW dnt¸mÀ«v. hfsc Ipd¨v Ign¡póhÀ IqSpXð Imcy§Ä HmÀ¯ncn¡psaómWv ]pXnb Iïp]nSp¯w. `£W¯n\p tijapÅ a[pc ]elmc§Ä Hgnhm¡póXpw ]Icw Unódn\p tijw Hcp I¸v tIm^nIgn¡póXpw \n§fpsS Xet¨mdnsâ {]hÀ¯\w IqSpXð DuÀÖkzeam¡pw. Cu coXn \n§fpsS Xet¨mdns\bpw Acbfhns\bpw klmbn¡pw.calorific restrictionFó hnjbs¯ Ipdn¨v Cämenb³ imkv{XÚ³ \S¯nb ]T\¯nemWv C¡mcyw hyàambXv. hfsc Ipd¨v `£Ww Ign¡póXv BtcmKyw hÀ²n¸n¡pIbpw PohnXw \o«n¡n«m\pw klmbn¡psaópamWv Cäen¡mcpsS Iïp ]nSp¯w. imkv{XÚÀ¡v Cu {]Xn`mks¯ Ipdn¨v t\cs¯ Xsó Abnbmambncpsó¦nepw Itemdn hfsc A[nIambn Ipd¨mð F´v kw`hn¡psaó At\zjW¯nembncpóp. KthjI\mb Kntbmhm¼mänÌ ]m\n CREB1 Fó HmÀ½bv&

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British Malayali

Cóv t_mUn _nðUnwKn\mbn Imip apS¡m¯hÀ Npcp¡amWv. Fómð Hcp Imiv sNehpanñmsX BtcmKyw hosïSp¡m³ hñ hgnbpaptïm Fóv XncbpóhcmWv A[nIhpw. Fómð AXn\pw hgnbpïv Fó ]dªv cwK¯v F¯nbncn¡pIbmWv {_n«\nse BtcmKy hnZKv[\mb tUm. ssa¡v eqkvtamÀ. Hcp Znhkw aqóp aWn¡qÀ \nómð 10 amct¯m¬ HmSpóXn\v XpñysaómWv Ct±lw ]dbpóp. BgvNbnð Aôp Znhkw C§s\ XpSÀómð hÀj¯nð 10 aWn¡qÀ amct¯m¬ HmSpóXn\v XpñysaómWv Ct±l¯nsâ ]T\ dnt¸mÀ«v ]dbpóXv. Znhkhpw aqóp aWn¡qÀ \nómð Pn½nð t]mIpóXnt\¡mÄ BtcmKy¯n\v DuÀPw ]Icpsaóv tUm. ssa¡v ]dbpóXv. lrZb kw_Ôamb AkpJ§Ä, Iym³kÀ, sImfkvt{SmÄ XpS§nb tcmK§Ä XSbm³ CXv klmbIamIpsaópw tUm. ssa¡v Nqïn¡m«póp.  _n_nkn \S¯nb ]cn]mSnbnemWv tUm. ssa¡v C¡mcy§Ä Adnbn¨Xv. BtcmKyw ]cn]men¡\mbn Hcp Znhkw AcaWn¡qsd¦nepw BfpIÄ FIvkÀsskkv sN¿Wsaóv t\cs¯ {_n«ojv k&Agr

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BIÀjIamb ]ñpIÄ kz´am¡m³ \\n§Ä sNt¿ïXv C{Xam{Xw.   1. SqXv{_jv amäpI: D]tbmKn¨v tXª Hcp {_jv Hcn¡epw \\n§fpsS ]ñns\\ kwc£n¡nñ. am{Xañ ]ñns\\ \\in¸n¡pIbpw sN¿pw. ctïm aqtóm amkw IqSpt¼mÄ ]gb SqXv {_jv amddpI. CeIvt{SmWnIv {_jv D]tbmKn¡póXv IqSpXð \\ñXmWv. 2. {]`mX`£W¯n\\v ap³]v ]ñptX¡pI: Znhk¯nð cïpXhW ]ñptX¡pI. `£Ww Ign¨ DSs\\ Hcn¡epw ]ñptX¡cpXv. AXv \\n§fpsS ]ñnâ C\\maens\\ _m[n¡pw. \\m¡pw hr¯nbmbn kq£n¡pw. AXv hmbv\\mäw AIäm³ klmbn¡pw 3. ]ñnsâ \\nds¯¡pdn¨v cïvXhW Nn´n¡p:  shfp¯ \\ndapÅ ]ñpIÄ thWsaóm{Kln¡póhÀ Sq¯v t]ÌpIÄ sXcsªSp¡pt¼mÄ BZyw {i²nt¡ïXp kzm`mhnIambn shfp¸p \\ðIpó hkvXp¡Ä D]tbmKn¨p \\nÀan¨n«pÅh sXcsªSp¡m\\mWv. 4. ]pIhen Dt]£n¡pI: ]pIhen ]ñnsâ BtcmKys¯bpw Xnf¡s¯bpw \\in¸n¡pw. ]ñns\\ aª \\ndam¡pw. Z´tcmK§

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British Malayali

 HcmfpsS lrZbw IogS¡m\\pÅ hgnbmWv cpNnIcamb `£Ww ]¦mfnbpsS lrZb¯nte¡pÅ hgn hmbneqsSbmsWóv h[phnsâ ImXnð a{´tamXpóhcpw Ipdhñ. Fómð lrZbs¯ tISm¡n tcmKi¿bnem¡m\\pw `£W¯n\\v km[n¡póp. AXn\\mð `£W Imcy¯nð Að]tasd IcpXemhmw.  \\mw Ign¡pó `£ km[\\§fnð AS§nbncn¡pó DuÀÖ¯nsâ A£bJ\\nbmWv. AóPtam amwkytam \\ðIpóXnsâ Cc«nbne[nIw DuÀÖw AtX AfhnepÅ sImgp¸nð \\nóv e`n¡pópïv. t^mkvt^men]nUpIÄ, ss¥t¡men]nUpIÄ, sImfkvt{SmÄ XpS§nbhbmWv a\\pjyicoc¯nð ImWs¸Spó sImgp¸nsâ hn`mK§Ä. shfůnð ebn¡m¯XpsImïv t{]m«o\\pIfpambn tNÀóv sset]mt{]m«o³ Fó cq]¯nemWv ]ebn\\w sImgp¸pIÄ cà¯neqsS a\\pjy icoc¯nse tImi§fnð F¯nt¨cpóXv. sImgp¸pambn tNÀó t{]m«o\\pIsf At¸m t{]m«o³ FómWv hnfn¡póXv. sImgp¸v Ft¸mgpw A]SIImcnIfñ sImgp¸v Fóp tIÄ¡pt¼mÄ Xsó henb A]ISw hc

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British Malayali

 Snhn IïpsImïp `£Ww Ign¡pó KÀ`nWnIfnð h®apÅ Ip«nIÄ DïmIm³ km[yXsbóv ]T\\§Ä ]dbpóp. \\yqtbmÀ¡nepÅ ÌmÀ«n§v FÀfn ÌUnbpsS t{]mPIvSv UbdIvSÀ Bb tUm.tacn.sP. saknsämbpsS t\\XyXz¯nemWv C¯c¯nð Hcp ]T\\w \\SóXv. Ip«nIfnð ImWpó ZpÀta[Êv XSbm\\pÅ ]²XnbpsS `mKambn«p t{]mPIvSv XpS§nbXv.   Snhn IïpsImïv `£Ww Ign¡pó KÀ`nWnIfnð h®apÅ Ip«nIÄ DïmIm³ km[yX FómWv ]T\\w Isï¯nbncn¡póXv. KÀ`nWnIfmb kab¯pÅ ioew BbXp sImïp Ipªp§Ä Dïmbmepw Ipªn\\v `£Ww sImSp¡pI SnhnbpsS apónð \\nómIpw FómWv ]T\\¯nð ]dbpóXv. CXp \\ncpÕmls¸Spt¯ï HómWv, ImcWw Ipªn\\v hbÀ \\ndªmepw Snhnbnð {i²n¡pó A½ CsXmópw AdnbWsaónñ. AXp sImïp hbÀ \\ndª Ipªn\\v hoïpw hoïpw `£Ww sImSp¯psImïncn¡pw A½. CXv Ipªnð AanX h®w Dïm¡pw.    BtcmKyIcamb aoUnb ioew KÀ`nWn Bbncn¡pt¼mÄ Xs&

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British Malayali

 ASp¡f hr¯nbm¡pó Unjv t¢m¯pIfpsS D]tbmKw, aeaq{X hnkÀP\\w, hfÀ¯p arK§sf ipNnbm¡ð XpS§nb ssZ\\wZn\\ IrXy§Äs¡ñmw tijw \\ómbn tkm¸n«v ssI IgpIð ]XnhmWv. Fómð {_n«\\nð Imcy§Ä C§s\\ AsñómWv Hcp KthjW¯nð sXfnªXv. I¡qkv D]tbmKn¨ tijw t\\cmwh®w tkm¸n«v ssI IgpImdnsñóv ansâð \\S¯nb kÀthbnð {_n«\\nse aqónð cïp t]cpw CubnsS k½Xn¡pIbpïmbn. Cu ]ÝmXe¯nð "t]Sn¸n¡ð X{´"¯neqsS ssIIgpIð t{]mÕmln¸n¡m\\mbn apón«nd§nbcn¡pIbmWnt¸mÄ Cw¥ïnse s]mXpP\\mtcmKy hIp¸v. ]IÀ¨m hym[n hnZKv[³ ]oäÀ tlm^vam³ CXn\\mbn {]tXyI Nn{X§fpw Xbmdm¡nbn«pïv. t\\mtdmsshdkv, C tImen _mIvSocnb XpS§nbhbpsS hym]\\w XSbpIbmWv e£yw. ssZ\\wZn\\ IrXy§fneqsS \\½psS ssIIfnte¡pw ]nóoSv aänS§fnte¡pw A]ISImcnIfmb _mIvSocnbIÄ hym]n¡póXv F§s\\ Fóp hyàam¡póXmWo Nn{X§Ä. tkm¸v D]tbmKn¨v efnXambn ssI IgpIpóXnepsS hensbmcp iXam\\w tcmKmWp¡sfbpw

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British Malayali

 em]vtSm¸v C{X {]iv\\¡mc\\msWóv Bcpw IcpXnbncn¡nñ ]s£ C\\n ap³IcpXseSpt¡ïnbncn¡póp. em]v tSm¸nsâ D]tbmKw ]pcpj ssewKoIXbv¡v XIcmdp kw`hn¡psaómWv ]pXnb Isï¯ð. CâÀs\\äv IW£\\pthïnbpÅ sshss^bnse tdUntbj³ ]pcpj _oPs¯ \\in¸n¡psaóv ]T\\§Ä ]dbpóp. tImÀtUm_bnse \\mskân\\ saUnkn\\ dns{]mUIvSnhbnð \\S¯nb ]T\\¯nemWv C¡mcyw hyàambXv. s{]m^kÀ sImWmÀtUm Ah³Umt\\mbpsS t\\XrXz¯nepff kwLamWv CXpkw_Ôn¨ ]T\\w \\S¯nbXv. em]vtSm¸v, samss_ðt^m¬ Fónh hgn XpSÀ¨bmbn sshss^ IW£³ D]tbmKn¡póhÀ AÑ\\mIm\\pÅ km[yX a§póXmbn ]T\\dnt¸mÀ«nð ]dbpóp.26 hbkn\\pw 45 hbkn\\pw CSbnð {]mbapÅ 29 ]pcpj³amcpsS _oPw D]tbmKn¨mWv ]T\\w \\S¯nbXv. C¯c¯nð tiJcn¨ _oPw sshss^ IW£³ D]tbmKn¨v {]hÀ¯n¡pó em]vtSm¸n\\v kao]w sh¨mWv ]co£Ww \\S¯nbXv. sshss^ HmWm¡nb tijw XpSÀ¨bmbn \\mepaWn¡qÀ em]vtSm¸v {]hÀ¯n¸n¡pIbpw CâÀs\\äv D]tbmKn¡pIbpw sNbvXp. CXn\\ptijw

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British Malayali

 Dd¡w \\jvSam¡póXv BtcmKyw \\in¸n¡pó ImcyamsWóv FñmhÀ¡pw Adnbmhpó ImcyamWv. Fómð Cu ioew \\n§fpsS {]mbw hÀ²n¸n¡psaóv F{X t]À¡dnbmw. XpSÀ¨bmbn Dd¡w \\jvSs¸SpóhÀ¡v HmÀ½¡pdhv apXð {i² IpdbpóXv hsc hnhn[ BtcmKy {]iv\\§Ä DïmIpsaó KthjIÀ Isï¯n. Atacn¡bnse KthjIcmWv Cu hnjb¯nð ]T\\w \\S¯nbXv. aqóv apXð \\mev hÀjw hsc XpSÀ¨bmbn Dd¡w \\jvSs¸SpóhcpsS akvXnjvIw AXnthKw {]mbamIpsaómWv Isï¯ð. CtXmsS HmÀ½¡pdhv apXð {i²¡pdhv hsc {]mbambhsc Ae«pó Fñm tcmK§fpw \\n§sf _m[n¡psaóv KthjIÀ Isï¯n. F{X t\\cw Dd§póp Fóñ F{X \\ómbn Dd§póp FóXn\\mWv {]m[m\\ysaóv KthjIÀ ]dbpóp. AXmbXv Ipd¨v kabta Dd§nbpÅqsh¦nepw \\ómbn Dd§póXmbn BtcmKy]camb ioew. Iment^mÀWnb ]k^nIv saUn¡ð skâÀ dnkÀ¨nse KthjIcmWv ]T\\w \\S¯nbXv. icmicn 76 hbkv {]mbapÅ 2820 ]pcpjòmcnemWv ]T\\w \\S¯nbXv. ]T\\ hnt[bcmb FñmhcpsSb

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